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Prithvi Shaw domestic cricket

Prithvi Shaw’s Path to a Strong Comeback: Fitness, Focus, and Future Success

Sandra Wills by Sandra Wills
08/15/2025
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Prithvi Shaw has faced numerous challenges in his cricket career, marked by ups and downs that have tested his resilience. Despite his early promise, Shaw’s journey has been fraught with fitness issues, inconsistent performances, and disciplinary concerns. However, his story isn’t over yet. With the right approach, Shaw can still reclaim his place in Indian cricket. In this article, we explore how Prithvi Shaw can make a strong comeback like India did in CT 2025, focusing on discipline, fitness, and the mental shift required to succeed.

Table of Contents

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  • Expectations from Prithvi Shaw: The Road Ahead
  • Prithvi Shaw Career Stats
    • Bowling
    • Prithvi Shaw T20 Stats
    • Shaw’s Fitness and Discipline: The Key Areas of Improvement
  • How Greg Chappell’s Advice Can Help Shaw
    • Mental Shift: From Result-Focused to Process-Oriented
  • What Does the Future Hold for Prithvi Shaw?
    • Rebuilding Confidence Through Domestic Performances
  • The Importance of Fitness for Prithvi Shaw’s Comeback
    • Building a Sustainable Fitness Routine
  • How Prithvi Shaw Can Reignite His Batting Form?
    • The Role of Mental Toughness in Shaw’s Comeback Journey
  • Support from Mentors and Coaches: A Crucial Aspect of Shaw’s Recovery
  • Conclusion: Shaw’s Path to Redemption

Expectations from Prithvi Shaw: The Road Ahead

Prithvi Shaw DC

Prithvi Shaw has long been touted as one of India’s most promising young cricketers. His potential was clear when he made his Test debut with a century at just 18. But since then, Shaw’s career has been riddled with inconsistency, both on and off the field. From fitness issues to struggles with discipline, Shaw’s journey has faced several roadblocks.

Despite the setbacks, Shaw’s ability is unquestioned. His performances in the 2021 IPL and his Under-19 World Cup triumph show just how much talent he has. However, to make a successful comeback, Shaw needs to focus on more than just his cricketing skills. He needs to regain his fitness, improve his work ethic, and adjust his mindset.

Prithvi Shaw Career Stats

Prithvi Shaw IPL

Format Mat Inns NO Runs HS Ave BF SR 100s 50s 4s 6s Ct St
Tests 5 9 1 339 134 42.37 394 86.04 1 2 48 2 2 0
ODIs 6 6 0 189 49 31.50 166 113.85 0 0 32 2 2 0
T20Is 1 1 0 0 0 0.00 1 0.00 0 0 0 0 1 0
FC 58 102 3 4556 379 46.02 5498 82.86 13 18 625 52 45 0
List A 65 65 4 3399 244 55.72 2703 125.74 10 14 463 89 28 0
T20s 117 117 1 2902 134 25.01 1915 151.54 1 20 338 124 32 0

Bowling

Format Mat Inns Balls Runs Wkts BBI BBM Ave Econ SR 4w 5w 10w
Tests 5 – – – – – – – – – – – –
ODIs 6 – – – – – – – – – – – –
T20Is 1 – – – – – – – – – – – –
FC 58 4 36 44 0 – – – 7.33 – 0 0 0
List A 65 – – – – – – – – – – – –
T20s 117 – – – – – – – – – – – –

Prithvi Shaw T20 Stats

Tournament Teams Mat Inns NO Runs HS Ave BF SR 100s 50s 4s 6s Ct St
IPL DC 79 79 0 1892 99 23.94 1283 147.46 0 14 238 61 18 0

Shaw’s Fitness and Discipline: The Key Areas of Improvement

One of the most significant challenges for Shaw has been his fitness. His exclusion from Mumbai’s Ranji squad due to poor fitness is a stark reminder that talent alone isn’t enough. To make a successful return, Shaw must dedicate himself to fitness. This includes adhering to a rigorous fitness regimen and working closely with trainers to meet the required standards, as in New Zealand.

Discipline, both on and off the field, is another area that needs focus. His career has been marred by behavioral issues that have raised questions about his commitment. Shaw must develop a professional approach, focusing on maintaining his fitness, following team protocols, and working hard during training sessions.

Self-reflection plays a crucial role in this process. Shaw needs to take a step back and assess where things have gone wrong, using these lessons as fuel for his comeback. He must adopt a process-driven approach, where focus shifts from short-term results to consistent performance over time.

How Greg Chappell’s Advice Can Help Shaw

Former Australian cricketer Greg Chappell recently reached out to Shaw, offering his support and advice. Chappell encouraged Shaw to embrace a journey of self-reflection, focusing on the processes rather than just the outcomes. Chappell reminded Shaw that setbacks are a part of every great athlete’s journey, citing examples like Don Bradman, who overcame obstacles to achieve greatness.

Chappell’s letter stressed the importance of visualizing the cricketer Shaw wants to become. By adopting this mindset, Shaw can push past his challenges, reconnect with his potential. He started to work on the qualities that made him such an exciting talent in the first place. Chappell’s guidance provides Shaw with a clear pathway to rediscover his passion for cricket and rise above his past struggles.

Mental Shift: From Result-Focused to Process-Oriented

A significant shift that Shaw needs to make is moving away from a result-oriented mindset. When players focus too much on the immediate outcomes—like a match-winning score or a place in the team—it can lead to frustration when things don’t go as planned. Shaw, like many athletes, has likely experienced these frustrations. However, embracing a process-oriented mindset like Australia will allow him to focus on long-term goals, discipline, and steady improvement.

This approach is crucial in transforming his performances, not only in domestic cricket but also when the national selectors are keeping a close eye on him. The focus should be on the small things—like technical improvements, fitness gains, and maintaining consistency—rather than just chasing big scores.

What Does the Future Hold for Prithvi Shaw?

Prithvi Shaw Batsmen

Shaw’s future depends on his commitment to growth and change. Recently, Shaw made the move to Maharashtra, where he will look to revitalize his career in the 2025-26 domestic season. Joining a new team offers a fresh start, and it is an opportunity for Shaw to prove himself again. His performance for Maharashtra in the upcoming Buchi Babu Tournament will be crucial. It provides him with a platform to get back to his best, under the guidance of new teammates and coaches, like the Afghanistan team that bounced back.

Shaw’s transition from Mumbai to Maharashtra marks a significant turning point. It’s a chance for him to build new habits, gain a fresh perspective, and focus on the fundamentals of his game. His performances in domestic cricket, especially in the Ranji Trophy and other tournaments, will provide him with the confidence and momentum needed for a national recall.

Rebuilding Confidence Through Domestic Performances

Shaw’s focus now should be on consistent performances in domestic cricket. By impressing selectors with strong showings in the Ranji Trophy and other competitions, Shaw can put himself back in contention for the Indian team. His track record in List A and T20 cricket also shows that he can be a valuable asset in various formats.

Domestic success can be the stepping stone to a comeback for Shaw, but he must not just rely on raw talent. He needs to be diligent, disciplined, and consistent in his approach to training, fitness, and on-field execution.

The Importance of Fitness for Prithvi Shaw’s Comeback

Fitness is crucial for any professional athlete, and for Prithvi Shaw, it’s a significant factor in his road to recovery. Shaw’s past struggles with fitness have hindered his career, but with the right focus and regimen, he can get back into peak physical condition. By working closely with fitness experts, Shaw can regain the agility, stamina, and strength required to excel at the highest level. This section will explore why fitness is not just about physical strength but also plays a key role in mental well-being.

Building a Sustainable Fitness Routine

For Shaw to succeed, he must follow a fitness plan that is both sustainable and effective in the long term. With guidance from fitness professionals, Shaw can develop a routine that not only targets his physical fitness but also enhances his cricketing skills. This includes strengthening his core, building endurance, and maintaining flexibility, which will make him more agile on the field and reduce the risk of injuries.

How Prithvi Shaw Can Reignite His Batting Form?

Prithvi Shaw has had moments of brilliance with the bat, but inconsistency has often plagued his career. Whether it’s his Test century on debut or explosive knocks in the IPL, Shaw’s batting ability has been evident. However, to make a successful comeback, Shaw needs to find a way to harness that potential consistently. This section will focus on how Shaw can work on his technique, approach, and mindset to bring back his best batting form.

One of the main areas Shaw can focus on is refining his batting technique. This could include working on his shot selection, balancing aggression with patience, and ensuring his stance and footwork are solid. By getting back to basics, Shaw can develop more consistency and improve his chances of success in both domestic and international cricket.

The Role of Mental Toughness in Shaw’s Comeback Journey

Mental toughness plays an essential role in overcoming obstacles and performing under pressure. Shaw’s struggles have often been linked to a lack of focus and commitment, both mentally and emotionally. However, by developing resilience, Shaw can overcome setbacks and pressure from critics. This section will dive into the importance of building mental strength and how it can help Shaw stay grounded while working towards a comeback against teams like Zimbabwe.

Prithvi Shaw needs to approach his comeback with a positive, resilient mindset. Mental coaching, mindfulness, and techniques such as visualization can help Shaw stay focused and calm, even when the pressure is high. By adopting the right mental approach, Shaw can deal with setbacks more effectively and maintain a level-headed approach in crucial moments.

Support from Mentors and Coaches: A Crucial Aspect of Shaw’s Recovery

Prithvi Shaw

Having a solid support system is essential for any athlete looking to make a comeback. For Shaw, advice and guidance from mentors, coaches, and former cricketers like Greg Chappell could play a pivotal role in his journey. This section will explore the importance of mentorship and the role of Shaw’s coaches in helping him regain confidence and refine his game through domestic matches.

Mentors can provide valuable insights into Shaw’s game, offering advice on areas that need improvement. Shaw can benefit from their experience, learning from their mistakes and successes. Furthermore, their support can help Shaw stay motivated and maintain the discipline needed to make a successful comeback to international cricket.

Conclusion: Shaw’s Path to Redemption

Prithvi Shaw’s journey has been a mix of extraordinary highs and challenging lows. His talent is undeniable, but to make a lasting impact on Indian cricket, he must overcome his fitness issues, adopt a professional work ethic, and shift his mindset toward a process-driven approach. With the right support and dedication, Shaw can make a strong comeback and once again represent India at the highest level.

Shaw has the potential to rewrite his cricketing story. By focusing on fitness, discipline, and the mental aspects of the game, he can unlock his true potential. It’s a long road ahead, but the opportunity for Shaw to reclaim his place in Indian cricket is very much alive.

Tags: cricket careercricket motivationGreg Chappell adviceIPL 2025Mumbai cricketPrithvi Shaw comebackPrithvi Shaw MumbaiRanji TrophyShaw career journeyShaw comeback planShaw cricket adviceShaw disciplineShaw fitnessShaw fitness regimenShaw future cricketShaw IPL 2024Shaw Maharashtra debutShaw mental approachShaw performance.Shaw self-reflectionShaw transformationShaw work ethics
Sandra Wills

Sandra Wills

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